Ensopado de Ostras com Creme e Bacon
Oyster Stew with Cream and Bacon
Yes, keto as served. About 7g net carbs per serving.
What it is
A rich and comforting Brazilian-style oyster stew, featuring plump, fresh oysters gently cooked in a creamy broth made with heavy cream, butter, and savory bacon bits. Seasoned with herbs, garlic, and sometimes a splash of dry white wine, this dish is naturally low in carbs and high in satisfying fats, perfect as a starter or light meal.
Key ingredients
Fresh oysters, heavy cream, butter, bacon, onion, garlic, dry white wine (optional), parsley, chives, salt, black pepper.
Optional tweaks
Ensure no flour or starch is used to thicken the stew. Confirm white wine is dry and used in moderation if included.
Watch out for
Flour or starch thickeners, sweet wines, excess onion used in the base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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