Espetinho de Carne Bovina com Pimentões e Cebola
Beef Skewers with Bell Peppers and Onion
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
Succulent cubes of tender beef (often 'alcatra' or 'maminha' cuts) threaded onto skewers with colorful bell peppers and chunks of onion, grilled to smoky perfection. A staple at Brazilian churrascarias, naturally keto-friendly when served without starchy sides.
Key ingredients
Beef cubes (e.g., top sirloin or bottom sirloin), bell peppers (various colors), red onion, olive oil, salt, black pepper.
Optional tweaks
Ensure no sugary marinades are used. Request omission of any high-carb accompaniments like farofa or rice.
Watch out for
Sugary marinades or rubs. Cross-contamination with non-keto items on the grill.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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