Frango à Cacciatore (Estilo Brasileiro Keto)
Brazilian Hunter's Chicken (Keto)
Yes, with a tweak: confirm no added sugar in the tomato sauce or during cooking. About 9g net carbs per serving.
What it is
Chicken pieces (often bone-in, skin-on) stewed in a rich tomato sauce with bell peppers, onions, garlic, olives, and herbs, often with a splash of dry red wine. Adapted for keto by ensuring no sugar in the sauce.
Key ingredients
Chicken (thighs/drumsticks), tomatoes (fresh or crushed, unsweetened), bell peppers, onions, garlic, olive oil, dry red wine, black olives, bay leaf, oregano, salt, pepper.
How to make it keto
Confirm no added sugar in the tomato sauce or during cooking. Served without traditional starchy sides like rice or pasta.
Watch out for
Hidden sugars in canned tomatoes or pre-made sauces. Ensure only dry red wine is used and cooked down. Check for starchy thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.