Frango à Cremes com Cogumelos
Chicken in Cream Sauce with Mushrooms
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
Tender chicken breast or thighs pan-seared and then simmered in a rich, savory cream sauce with sautéed mushrooms (such as shiitake or Paris mushrooms), garlic, and herbs.
Key ingredients
Chicken breast/thighs, heavy cream, assorted mushrooms, onion, garlic, butter, olive oil, dry white wine (optional), parsley, salt, pepper.
Optional tweaks
Confirm no flour or cornstarch is used as a thickener for the cream sauce. Request no high-carb sides like rice, pasta, or potatoes, opting for steamed broccoli or asparagus instead.
Watch out for
Flour/cornstarch thickeners in sauce, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Brazilian menuAll 1,751 Brazilian dishes ›
