Frango Recheado com Queijo e Bacon Enrolado em Couve (Keto)
Chicken Stuffed with Cheese and Bacon, Wrapped in Collard Greens (Keto)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
A creative and delicious low-carb dish where a tender chicken breast is stuffed with a mixture of cheeses (e.g., mozzarella, cream cheese) and crispy bacon bits, then carefully wrapped in large, blanched collard green leaves and baked or pan-seared until cooked through and golden.
Key ingredients
Chicken breast, bacon, mozzarella cheese, cream cheese, collard greens, olive oil, garlic, salt, pepper.
Optional tweaks
None typically needed as this dish is inherently keto-friendly. Confirm no breading or high-carb fillers are used in the stuffing.
Watch out for
None specific to the dish itself, only if served with high-carb sides (request keto sides if available).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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