Iscas de Fígado Aceboladas
Sautéed Liver Strips with Caramelized Onions (Keto-Friendly)
Yes, with a tweak: confirm no flour dusting on the liver before cooking. About 8g net carbs per serving.
What it is
Thin strips of beef liver quickly sautéed with a generous amount of onions until tender and flavorful. A classic Brazilian bar food or main dish, served without rice or other starchy sides.
Key ingredients
Beef liver (sliced), onions (sliced), olive oil or butter, garlic, parsley, salt, pepper.
How to make it keto
Confirm no flour dusting on the liver before cooking. Request no rice, farofa, or other carb-heavy sides.
Say this to the waiter (Portuguese)
Por favor, confirme que o fígado das Iscas não é empanado com farinha. Quero sem arroz, farofa ou outros acompanhamentos com carboidratos.
Please confirm no flour dusting on the liver for the Iscas. I'd like it without rice, farofa, or other carb sides.
Watch out for
Flour dusting for frying, excessive onion (though usually fine in moderate amounts for keto), carb-heavy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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