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All cuisines › Brazilian

Joelho de Porco Assado com Couve Refogada

Roasted Pork Hock with Sautéed Collard Greens

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.

Keto as servedHigh FatPork
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6gNet carbs
10gTotal carbs
4gFibre
69gProtein
127gFat
1460Calories

What it is

Tender, fall-off-the-bone roasted pork hock, rich in flavor and fat, served with traditional Brazilian sautéed collard greens cooked with garlic and a touch of bacon fat.

Key ingredients

Pork hock, collard greens, olive oil/bacon fat, garlic, salt, pepper, bay leaf.

Optional tweaks

Ensure no sugary glazes are used on the pork. Verify collard greens are prepared without added sugar or starchy thickeners.

Watch out for

Sweet marinades or glazes for the pork, added sugar to the collard greens.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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