Lagarto Recheado com Bacon e Cenoura (Low-Carb)
Stuffed Eye of Round with Bacon and Carrots (Low-Carb)
Yes, with a tweak: request minimal or no carrots in the stuffing (can be replaced with celery or bell peppers). About 7g net carbs per serving.
What it is
A traditional Brazilian Sunday roast, featuring a lean cut of beef (eye of round, 'lagarto') stuffed with savory bacon and a minimal amount of carrots for flavor, then slowly braised or roasted until meltingly tender in a rich, savory broth. Served without high-carb accompaniments.
Key ingredients
Eye of round beef, bacon, small amount of carrots (for flavor, can be minimized or omitted), onion, garlic, beef broth, olive oil, salt, black pepper.
How to make it keto
Request minimal or no carrots in the stuffing (can be replaced with celery or bell peppers). Ensure the sauce is not thickened with flour or starch, and no high-carb side dishes are served.
Watch out for
Carrots in the stuffing adding unnecessary carbs, starchy thickeners in the sauce, or being served with traditional sides like rice or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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