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All cuisines › Brazilian

Linguicinha Frita com Cebola

Fried Mini Sausages with Sautéed Onions

Yes, with a tweak: confirm sausages are low-carb (no bread fillers, sugar, or cornstarch). About 10g net carbs per serving, on the higher side for Brazilian food, so watch the portion.

Needs a tweakHigh FatPork
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10gNet carbs
12gTotal carbs
2gFibre
35gProtein
65gFat
750Calories

What it is

Small, savory pork or mixed-meat sausages, pan-fried until crispy, and served with abundant caramelized or sautéed onions. A popular bar snack (tira-gosto).

Key ingredients

Mini sausages (pork or mixed), large onions, cooking oil/lard (for frying), salt, pepper, sometimes a touch of cachaça or beer (verify no sugar added, can omit).

How to make it keto

Confirm sausages are low-carb (no bread fillers, sugar, or cornstarch). Ensure onions are not heavily sugared for caramelization. Avoid high-carb dipping sauces.

Watch out for

Sausages can contain hidden sugars, fillers (cornstarch, flour, breadcrumbs). Onions themselves contribute carbs, and excessive caramelization with sugar is a risk.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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