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All cuisines › Brazilian

Maxixe Refogado com Alho

Sautéed Maxixe (Horned Melon) with Garlic

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.

Keto as servedLow Carb SideVegetable
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4gNet carbs
7gTotal carbs
3gFibre
3gProtein
18gFat
200Calories

What it is

An authentic Brazilian vegetable side dish featuring Maxixe (also known as horned melon or gherkin), sautéed with garlic and olive oil until tender-crisp. It has a unique texture and subtle flavor.

Key ingredients

Maxixe, garlic, olive oil, salt, black pepper.

Optional tweaks

Confirm no sugar or high-carb seasonings are added during cooking. Ensure no flour is used to thicken the dish.

Say this to the waiter (Portuguese)

Por favor, sem açúcar ou temperos ricos em carboidratos. E sem farinha para engrossar o prato.

Please, ensure no sugar or high-carb seasonings are used. Also, no flour to thicken the dish.

Watch out for

Very low risk, but always ensure no sugary sauces are used or unnecessary high-carb ingredients are added.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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