Mexilhões à Vinagrete
Mussels Vinaigrette (without Bread)
Yes, with a tweak: ensure no sugar is added to the vinagrete. About 8g net carbs per serving.
What it is
Cooked mussels served chilled or at room temperature, tossed with a classic Brazilian 'vinagrete' sauce made from finely diced onions, bell peppers, tomatoes, olive oil, vinegar, and herbs. Typically served without bread.
Key ingredients
Mussels, olive oil, red wine vinegar, red onion, green bell pepper, red bell pepper, tomato (diced, minimal), cilantro or parsley, salt, black pepper.
How to make it keto
Ensure no sugar is added to the vinagrete. Confirm no bread is served alongside for dipping.
Say this to the waiter (Portuguese)
Por favor, para os Mexilhões ao Vinagrete, a vinagrete deve ser feita sem açúcar adicionado.
For the Mexilhões ao Vinagrete, please prepare the vinaigrette without any added sugar.
Watch out for
Vinaigrette might contain a small amount of sugar. Ensure portion of tomatoes/peppers is not excessive. Always clarify no bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Brazilian menuAll 1,751 Brazilian dishes ›
