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All cuisines › Brazilian

Mini Bolo de Carne Seca com Queijo (Low-Carb)

Low-Carb Mini Dried Beef Cakes with Cheese

Yes, with a tweak: confirm that the binder used is low-carb (e.g., almond flour, psyllium husk, or just egg/cheese) and not traditional wheat flour or potato. About 12g net carbs per serving, on the higher side for Brazilian food, so watch the portion.

Needs a tweakHigh ProteinBeef
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12gNet carbs
18gTotal carbs
6gFibre
92gProtein
91gFat
1270Calories

What it is

Savory mini cakes made from shredded and seasoned dried beef (carne seca), mixed with a low-carb binder (e.g., almond flour, egg) and cheese, then baked or pan-fried. A flavorful and hearty appetizer or main course.

Key ingredients

Shredded dried beef (carne seca), almond flour, egg, cheese

How to make it keto

Confirm that the binder used is low-carb (e.g., almond flour, psyllium husk, or just egg/cheese) and not traditional wheat flour or potato. Ensure no sugary sauces are served on the side.

Watch out for

Use of high-carb binders like wheat flour, potato, or breadcrumbs. Sugary dipping sauces. Pre-seasoned carne seca may contain sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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