Ovos de Codorna no Azeite com Ervas
Quail Eggs in Olive Oil with Herbs
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
A simple yet elegant appetizer, fresh quail eggs are gently cooked or marinated in quality olive oil with a mix of fresh herbs like parsley and chives, seasoned with salt and pepper. A perfect low-carb start to any meal.
Key ingredients
Quail eggs, extra virgin olive oil, fresh parsley, fresh chives, salt, black pepper.
Optional tweaks
None needed; this dish is naturally keto-friendly.
Watch out for
None inherent in the dish itself. Ensure no bread or high-carb accompaniments are served.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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