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All cuisines › Brazilian

Ovos Estrelados com Bacon e Abacate

Sunny-Side Up Eggs with Bacon and Avocado

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.

Keto as servedHigh FatEgg
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4gNet carbs
10gTotal carbs
6gFibre
30gProtein
65gFat
750Calories

What it is

A classic Brazilian breakfast or anytime meal featuring perfectly cooked sunny-side up eggs, crispy bacon, and fresh sliced avocado. Simple, satisfying, and naturally keto.

Key ingredients

Eggs, bacon, avocado, olive oil or butter (for frying eggs), salt, black pepper.

Optional tweaks

Ensure no sugary glazes on bacon. Confirm no starchy sides are served.

Say this to the waiter (Portuguese)

Nos Ovos Estrelados, por favor, sem molho açucarado no bacon. E sem acompanhamentos com amido.

For the Ovos Estrelados, please ensure no sugary glazes on the bacon. And confirm no starchy sides are served.

Watch out for

Some cured bacon can contain added sugars; confirm with the restaurant. No other typical carb risks.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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