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Northeastern Beef Offal Stew (Keto)
Yes, with a tweak: ensure no high-carb vegetables like potatoes or cassava are added. About 8g net carbs per serving.
What it is
A traditional Northeastern Brazilian stew made from various beef offal (such as tripe, intestines, and liver), slow-cooked until very tender with rich spices and vegetables. A hearty and flavorful dish, naturally keto when served without its usual carb accompaniments.
Key ingredients
Beef offal (tripe, intestines, liver), spices, vegetables
How to make it keto
Ensure no high-carb vegetables like potatoes or cassava are added. Request it served without rice or farofa.
Watch out for
Risk of starchy vegetables or legumes (like beans) being added. Always served with rice and farofa, which must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.