Pato Assado com Ervas Finas e Cogumelos (Keto)
Roast Duck with Fine Herbs and Mushrooms (Keto)
Yes, with a tweak: ensure no sugary glazes, fruit sauces (unless keto-specific), or high-carb side dishes accompany the duck. About 7g net carbs per serving.
What it is
A succulent whole or half roasted duck, expertly seasoned with a blend of fine herbs (e.g., thyme, rosemary, bay leaf) and garlic. Served with a generous side of earthy sautéed mushrooms, prepared with butter or olive oil.
Key ingredients
Duck (whole or half), olive oil, fine herbs (thyme, rosemary, bay leaf, parsley), garlic, salt, black pepper. Sautéed mushrooms (e.g., button, shiitake) with butter or olive oil, garlic, parsley.
How to make it keto
Ensure no sugary glazes, fruit sauces (unless keto-specific), or high-carb side dishes accompany the duck. Request mushrooms sautéed in butter or olive oil.
Watch out for
Mushrooms contain some carbohydrates. Verify that no hidden sugars are in any seasoning rubs or duck preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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