Peito de Frango Recheado (com Queijo e Presunto)
Stuffed Chicken Breast with Cheese and Ham
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
A succulent chicken breast stuffed with a savory mixture, commonly ham and cheese, then baked or pan-fried until golden and cooked through. A versatile and delicious keto-friendly main course.
Key ingredients
Chicken breast, ham, cheese (e.g., mozzarella, provolone), olive oil/butter, herbs (e.g., oregano, thyme), salt, pepper.
Optional tweaks
Confirm stuffing has no breadcrumbs or other carb fillers. Ensure it's served without starchy sides or sugary sauces.
Say this to the waiter (Portuguese)
O recheio do Peito de Frango Recheado tem farinha de rosca? Por favor, sem acompanhamentos com amido ou molhos açucarados.
Does the Peito de Frango Recheado have breadcrumbs in the stuffing? Please serve without starchy sides or sugary sauces.
Watch out for
Breadcrumbs/fillers in stuffing, sugary sauces, starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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