Peixe Grelhado Simples com Mix de Folhas Verdes
Simple Grilled Fish with Mixed Green Salad
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
A straightforward and healthy option, featuring a generous fillet of white fish (like Tilapia, Haddock, or Congrio) grilled to perfection, served simply with a large mixed green salad dressed with olive oil and vinegar.
Key ingredients
White fish fillet, mixed green salad, olive oil, vinegar
Optional tweaks
Ensure no sugary marinades on the fish. Request dressing on the side (olive oil and vinegar only) for the salad.
Watch out for
Hidden sugars in pre-made salad dressings, bread often served on the side (must be omitted).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.