Peixe Inteiro Assado na Brasa com Legumes Grelhados
Whole Grilled Fish with Grilled Vegetables
Yes, keto as served. About 10g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
A whole white fish (e.g., Robalo, Dourado) seasoned simply with salt, pepper, and herbs, grilled to perfection, served alongside a medley of grilled low-carb vegetables such as zucchini, bell peppers, asparagus, and eggplant, drizzled with olive oil.
Key ingredients
Whole white fish (Robalo/Dourado), olive oil, salt, pepper, garlic, lemon, fresh herbs (parsley, cilantro). Grilled vegetables: zucchini, bell peppers, asparagus, eggplant, small amount of onion, olive oil.
Optional tweaks
Confirm vegetables are low-carb, no starchy sides like potatoes or rice. Request no sugary marinades.
Watch out for
Marinades with sugar, cross-contamination with starchy vegetables on the grill, sauces served on the side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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