Peixe na Telha (com Legumes Low Carb)
Baked Fish in Clay Tile (with Low Carb Vegetables)
Yes, with a tweak: ensure only low-carb vegetables are used; specifically avoid potatoes, carrots, or yuca. About 8g net carbs per serving.
What it is
A flavorful fish fillet (such as snapper or cod) baked and traditionally served in a clay tile ('telha'), prepared with a vibrant medley of onions, tomatoes, bell peppers, and cilantro, ensuring only low-carb vegetables are included.
Key ingredients
White fish fillet, onions, tomatoes, bell peppers, cilantro, olive oil, lime juice, salt, pepper.
How to make it keto
Ensure only low-carb vegetables are used; specifically avoid potatoes, carrots, or yuca. Confirm no hidden starches or sugars in the seasoning or sauce.
Say this to the waiter (Portuguese)
No Peixe na Telha, por favor, use apenas legumes low-carb, sem batata, cenoura ou mandioca. Confirme sem amido ou açúcar escondido.
For the Peixe na Telha, please use only low-carb vegetables, no potatoes, carrots, or mandioca. Confirm no hidden starches or sugars.
Watch out for
Sugars in tomato-based sauces, potential thickening agents, small amounts of higher-carb vegetables if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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