Pernil Assado com Salada de Folhas Verdes e Tomate
Roast Pork Leg with Green Leaf Salad and Tomato
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
A succulent slow-roasted pork leg or shoulder, often marinated in garlic, lime, and herbs, served simply with a refreshing side salad of mixed green leaves and sliced tomatoes.
Key ingredients
Pork leg/shoulder, garlic, lime juice, olive oil, herbs (oregano, thyme), salt, black pepper, mixed green leaves, tomatoes, olive oil (for dressing).
Optional tweaks
Ensure the pork marinade contains no sugar. Request dressing on the side for the salad, or just olive oil and vinegar.
Watch out for
Marinades can sometimes contain sugar. Salad dressings often contain hidden sugars. Ensure no starchy sides are inadvertently included.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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