Picadinho de Carne com Ovo Frito e Legumes
Brazilian Diced Beef Stew with Fried Egg and Keto Sides
Yes, with a tweak: explicitly omit rice, farofa, and fried banana. About 7g net carbs per serving.
What it is
Small cubes of beef, typically sautéed with onions, garlic, and a rich sauce, often served with a fried egg on top. Requested with green vegetables instead of traditional rice, farofa, or fried banana.
Key ingredients
Diced beef (sirloin, filet mignon), onion, garlic, tomatoes, bell peppers, beef broth, olive oil, eggs (fried), green vegetables (e.g., steamed broccoli or sautéed green beans), salt, pepper.
How to make it keto
Explicitly omit rice, farofa, and fried banana. Ensure no added sugar in the sauce. Request green vegetables as a side.
Say this to the waiter (Portuguese)
Quero o Picadinho sem arroz, farofa e banana frita. Por favor, sem açúcar no molho e com legumes verdes como acompanhamento.
I'd like the Picadinho without rice, farofa, or fried banana. Please ensure no added sugar in the sauce and serve with green vegetables.
Watch out for
Sugary sauces, thickening agents (flour/starch) in the stew, carb-heavy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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