Picadinho de Carne com Ovos e Legumes
Beef Cubes in Sauce with Fried Eggs and Keto Vegetables
Yes, with a tweak: explicitly request no rice, no farofa, no potatoes, no plantains. About 8g net carbs per serving.
What it is
Tender cubes of beef slow-cooked in a savory sauce, typically served with fried eggs. Modified by serving with steamed or sautéed low-carb vegetables instead of rice and farofa.
Key ingredients
Beef (e.g., alcatra/sirloin), onions, garlic, tomatoes, bell peppers, olive oil, beef broth, spices, bay leaf, fried eggs. Keto sides like broccoli, green beans, or asparagus.
How to make it keto
Explicitly request no rice, no farofa, no potatoes, no plantains. Ask for steamed or sautéed low-carb vegetables like broccoli, green beans, or mixed greens as a side.
Say this to the waiter (Portuguese)
Por favor, sem arroz, farofa, batatas ou banana. Pode vir com legumes cozidos no vapor ou salteados, como brócolis ou vagem, em vez disso?
No rice, farofa, potatoes, or plantains, please. Can I have steamed or sautéed low-carb vegetables like broccoli or green beans instead?
Watch out for
Sauces can sometimes contain thickeners (flour) or added sugar. Tomatoes and onions contribute to carb count. Confirm no starchy vegetables are added to the stew.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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