Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Bulgarian

Печен патладжан с чеснов сос от кисело мляко

Baked Eggplant with Garlic Yogurt Sauce

Yes, keto as served. About 8g net carbs per serving.

Keto as servedLow Carb SideVegetable
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
15gTotal carbs
7gFibre
10gProtein
30gFat
350Calories

What it is

Tender baked eggplant slices, often served as a cold appetizer, topped with a refreshing and tangy garlic yogurt sauce. A light and flavorful option.

Key ingredients

Eggplant, Full-fat plain yogurt, Garlic, Dill, Olive oil, Salt, Black pepper.

Optional tweaks

Confirm yogurt is full-fat and plain (unsweetened).

Say this to the waiter (Bulgarian)

За Печения патладжан, моля, потвърдете, че киселото мляко в соса е пълномаслено и неподсладено.

For the Печен патладжан, please confirm the yogurt in the sauce is full-fat and unsweetened.

Watch out for

Sweetened yogurt, served with bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bulgarian menuAll 293 Bulgarian dishes ›

Baked Broccoli with Feta Cheese
Baked Broccoli with Feta Cheese
Baked Chicken Thighs
Baked Chicken Thighs
Baked Feta/Sirene with Tomatoes and Peppers
Baked Feta/Sirene with Tomatoes and Peppers
Baked Fish Plakiya
Baked Fish Plakiya
Baked Fish Plakiya (with Onions & Tomatoes, no Potatoes)
Baked Lamb Head
Baked Lamb Head
KA
Babek
Babek (Dry-Cured Sausage Platter)

Other vegetable dishes around the world

Ensalada de Chonta
Ensalada de Chonta
Peruvian
Salata Laban w Khiyar
Salata Laban w Khiyar
Libyan
Sigeumchi Namul
Sigeumchi Namul
Korean
Ensalada de Chonta con Aderezo Cremoso
Ensalada de Chonta con Aderezo Cremoso
Ecuadorian
Fattoush Salad
Fattoush Salad
Saudi
Cah Kangkung
Cah Kangkung
Indonesian