Бирена салата
Beer Salad (Cured Meats & Pickles Salad)
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Bulgarian dishes.
What it is
A robust salad, typically served as an appetizer with drinks. It features diced cured meats (like lukanka or sudzhuk), finely chopped pickles, onions, and sometimes cheese, dressed with oil and vinegar.
Key ingredients
Cured sausage (lukanka/sudzhuk), pickles (gherkins), onion, olive oil, red wine vinegar, salt, black pepper, (optional: feta-style cheese).
Optional tweaks
Naturally keto. Ensure pickles are sugar-free or low-sugar.
Say this to the waiter (Bulgarian)
Моля, потвърдете, че туршията е без захар или ниско-захарна.
Ensure pickles are sugar-free or low-sugar.
Watch out for
Pickles sometimes contain added sugar. Quality of cured meats (fillers/sugars).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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