Задушена коприва с яйца
Braised Nettles with Eggs
Yes, keto as served. About 7g net carbs per serving.
What it is
Fresh nettles braised with onions, garlic, and fresh herbs, then finished with eggs. A traditional spring dish, naturally low in carbs and rich in nutrients.
Key ingredients
Nettles, onions, garlic, fresh herbs, eggs
Optional tweaks
Ensure no flour is used as a thickener. Request minimal onion if strictly tracking carbs.
Say this to the waiter (Bulgarian)
Моля, без брашно за сгъстяване. Може ли с минимално количество лук?
Please ensure no flour is used for thickening. Can I have minimal onion?
Watch out for
Excessive onion, use of flour as a thickener in some recipes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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