Крем супа от печени чушки
Cream of Roasted Red Pepper Soup
Yes, with a tweak: confirm no flour or potato thickeners are used. About 9g net carbs per serving.
What it is
A velvety smooth soup made from roasted red peppers, blended with rich cream and aromatic spices. Naturally vibrant in color and flavor, it's a comforting and elegant starter.
Key ingredients
Red bell peppers, heavy cream, vegetable or chicken broth, onion (small amount), garlic, olive oil, salt, black pepper, paprika.
How to make it keto
Confirm no flour or potato thickeners are used. Request additional heavy cream or butter for added fat. Ensure no sugar is added to the soup or during pepper roasting.
Say this to the waiter (Bulgarian)
Моля, потвърдете, че няма брашно, картофи или захар. Може ли повече готварска сметана или масло?
Please confirm no flour, potato, or sugar. Can I have extra heavy cream or butter?
Watch out for
Flour, potato, sugar, high-carb vegetable purees (e.g., carrots, potatoes), excessive onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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