Свинско каре на скара
Grilled Pork Loin Chop
Yes, with a tweak: request the chop to be grilled plain, without any sugary marinades or sauces (unless confirmed keto). About 2g net carbs per serving, lower than 9 in 10 Bulgarian dishes.
What it is
A lean and tender pork loin chop, grilled to perfection and simply seasoned with salt and pepper. A staple of Bulgarian grill cuisine.
Key ingredients
Pork loin chop, olive oil, salt, black pepper.
How to make it keto
Request the chop to be grilled plain, without any sugary marinades or sauces (unless confirmed keto). Ensure no high-carb sides like potatoes or rice are served. Ask for a simple green salad or grilled low-carb vegetables.
Say this to the waiter (Bulgarian)
Свинското каре да е на скара, без захарни маринати или сосове. Без картофи или ориз. Искам проста зелена салата или печени нисковъглехидратни зеленчуци.
Grill the pork chop plain, without sugary marinades or sauces. No potatoes or rice. I'd like a simple green salad or grilled low-carb vegetables.
Watch out for
Sugary marinades, high-carb sauces (e.g., BBQ sauce), potato or rice side dishes, bread accompaniment.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.