Кето Рибни кюфтета
Keto Fish Meatballs
Yes, with a tweak: request no breadcrumbs, flour, or starchy fillers. About 4g net carbs per serving, lower than 7 in 10 Bulgarian dishes.
What it is
Flavorful meatballs made from minced white fish, herbs, and spices, pan-fried until golden. Modified for keto by using egg as a binder instead of traditional breadcrumbs, focusing on the fresh taste of the fish.
Key ingredients
Minced white fish (e.g., hake, cod), egg, fresh dill, parsley, garlic, salt, black pepper, olive oil for frying.
How to make it keto
Request no breadcrumbs, flour, or starchy fillers. Ensure the meatballs are bound with egg and herbs only. Confirm cooking in keto-friendly oil.
Say this to the waiter (Bulgarian)
Моля, без галета, брашно или нишестени пълнители. Само яйце и подправки за свързване. Готвено в кето-мазнина.
Please make sure there are no breadcrumbs, flour, or starch. Only egg and herbs as binders. Cook in keto-friendly oil.
Watch out for
Breadcrumbs, flour, starchy binders (e.g., mashed potatoes), high-carb sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bulgarian menuAll 293 Bulgarian dishes ›
