Праз с яйца и сирене
Leeks with Eggs and Feta Cheese
Yes, with a tweak: ensure no flour or starchy ingredients are used as binders or thickeners. About 14g net carbs per serving, on the higher side for Bulgarian food, so watch the portion.
What it is
A rustic and flavorful vegetarian dish where tender sautéed leeks are combined with eggs and crumbled feta cheese (sirene), then baked or pan-fried until the eggs are set and the cheese is golden and slightly crispy.
Key ingredients
Leeks, eggs, feta cheese (sirene), olive oil or butter, salt, black pepper.
How to make it keto
Ensure no flour or starchy ingredients are used as binders or thickeners.
Say this to the waiter (Bulgarian)
Моля, да няма брашно или нишестени сгъстители/свързващи вещества.
Ensure no flour or starchy ingredients as binders or thickeners.
Watch out for
Leeks contain more carbs than many other non-starchy vegetables; large portions can add up. Flour may be used in some preparations. Often served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.