Печени зеленчуци
Mixed Grilled Vegetables (Eggplant, Zucchini, Peppers)
Yes, with a tweak: ensure no sugary marinades or glazes are applied. About 13g net carbs per serving, on the higher side for Bulgarian food, so watch the portion.
What it is
A medley of seasonal vegetables such as eggplant, zucchini, bell peppers, and sometimes mushrooms or onions, grilled or roasted to perfection and drizzled with olive oil and herbs.
Key ingredients
Eggplant, zucchini, red bell peppers, green bell peppers, mushrooms, onions (small amount), olive oil, garlic, fresh parsley, salt, black pepper.
How to make it keto
Ensure no sugary marinades or glazes are applied. Request minimal onion if concerned about carb intake.
Say this to the waiter (Bulgarian)
За Печените зеленчуци, моля без сладки маринати или глазури. И с минимално лук.
For the Печени зеленчуци, no sugary marinades or glazes, please. Also, minimal onion.
Watch out for
Sugary marinades, excessive use of onions or carrots.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.