Мариновани сардели с чесън и зехтин
Marinated Sardines with Garlic and Olive Oil
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Bulgarian dishes.
What it is
Fresh Black Sea sardines (saradela) marinated in a simple, tangy mixture of olive oil, vinegar, garlic, and fresh herbs, served as a refreshing cold appetizer.
Key ingredients
Fresh sardines, olive oil, white wine vinegar, garlic, fresh dill, parsley, salt, black pepper.
Optional tweaks
Ensure no added sugar in the marinade.
Say this to the waiter (Bulgarian)
Моля, да няма добавена захар в маринатата.
Please ensure there is no added sugar in the marinade.
Watch out for
Hidden sugars in industrial marinades, but this dish is usually homemade and simple.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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