Миди в масло с чесън
Mussels in Butter with Garlic
Yes, keto as served. About 7g net carbs per serving.
What it is
Fresh mussels cooked in rich butter with aromatic garlic, often finished with a splash of white wine and fresh parsley. A popular dish, especially in coastal regions.
Key ingredients
Mussels, butter, garlic, white wine (optional), fresh parsley, lemon wedge.
Optional tweaks
Naturally keto. Confirm no flour is used to thicken the sauce. Ask to omit white wine if strict, though residual carbs are usually low.
Say this to the waiter (Bulgarian)
Моля, потвърдете, че сосът на Миди в масло с чесън не е сгъстен с брашно. Моля, ако е възможно, да е без бяло вино.
For the Миди в масло с чесън, please confirm no flour in the sauce. Also, please omit white wine if possible.
Watch out for
Minimal carbs from garlic. White wine can contribute a small amount of residual sugar, though most evaporates.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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