Calamars Grillés avec Aïoli au Citron et Herbes
Grilled Calamari with Lemon-Herb Aioli
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Canadian dishes.
What it is
Tender calamari (squid) grilled to perfection, seasoned with olive oil and lemon, and served with a vibrant lemon and herb aioli. A popular appetizer in Canadian seafood restaurants, especially on the coasts.
Key ingredients
Squid (calamari rings and tentacles), extra virgin olive oil, lemon juice, fresh parsley, garlic. Aioli: Mayonnaise (egg yolks, oil, lemon juice), garlic, fresh herbs, salt, pepper.
Optional tweaks
Ensure the calamari is grilled, not breaded or fried. Confirm the aioli is homemade and free of added sugar; request on the side to control portion.
Watch out for
Breaded or fried calamari (common), sugar in commercial mayonnaise/aioli, hidden flour in marinades or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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