Huevos con Prietas
Eggs with Blood Sausage
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Chilean dishes.
What it is
A hearty and traditional Chilean dish featuring generous portions of scrambled or pan-fried eggs served alongside rich, savory Chilean blood sausage (prietas), often lightly sautéed with onion and bell pepper.
Key ingredients
Eggs, Chilean blood sausage (prietas), onion, garlic, bell pepper (optional), cooking fat (lard or oil), salt, black pepper.
Optional tweaks
Ensure no bread or potato side dishes are included. Confirm prietas do not contain significant high-carb fillers.
Watch out for
Some prietas may contain a small amount of rice or breadcrumbs as binder; verify with the restaurant. Ensure no high-carb accompaniments like bread or potatoes are served.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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