黑椒炒花甲
Black Pepper Stir-fried Clams
Yes, with a tweak: request no sugar or cornstarch in the sauce. About 9g net carbs per serving, on the higher side for Chinese food, so watch the portion.
What it is
Fresh clams quickly stir-fried with pungent black pepper, garlic, and a hint of soy sauce, creating a robust and savory dish.
Key ingredients
Fresh clams, crushed black pepper, garlic, ginger, cooking oil, light soy sauce, rice wine, bell peppers (optional, low carb)
How to make it keto
Request no sugar or cornstarch in the sauce. Confirm no other starchy vegetables are added.
Say this to the waiter (Chinese)
这道菜酱汁不要糖和淀粉。也不要加其他淀粉高的蔬菜。
For the sauce, no sugar or cornstarch, please. Also, no other starchy vegetables.
Watch out for
Hidden sugar or cornstarch in restaurant sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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