上汤娃娃菜
Baby Cabbage in Supreme Broth (no starch)
Yes, with a tweak: ensure no cornstarch (勾芡) is used to thicken the broth. About 6g net carbs per serving.
What it is
Delicate baby cabbage leaves cooked simply in a savory, clear chicken or pork bone broth.
Key ingredients
Baby cabbage, chicken/pork broth, garlic, salt, cooking oil (minimal).
How to make it keto
Ensure no cornstarch (勾芡) is used to thicken the broth. Request no goji berries if they are typically added, as they contribute minor carbs.
Say this to the waiter (Chinese)
上汤娃娃菜请不要勾芡，也不要放枸杞。
For 上汤娃娃菜, please ensure no cornstarch is used to thicken the broth, and no goji berries.
Watch out for
Starch thickeners in the broth, goji berries (minor carb risk).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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