上汤芦笋
Asparagus in Superior Broth
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Chinese dishes.
What it is
Tender asparagus stalks lightly blanched and served in a delicate, savory superior broth, typically made from chicken or pork bones. A clean and hydrating vegetable dish.
Key ingredients
Asparagus, superior broth (chicken/pork bone broth), salt, white pepper, sesame oil.
Optional tweaks
Request no MSG. Ensure broth is not thickened with starch.
Say this to the waiter (Chinese)
上汤芦笋不要加味精。汤汁不要用淀粉勾芡，谢谢。
Please make the 上汤芦笋 with no MSG. Ensure the broth is not thickened with starch.
Watch out for
Broth thickened with starch (unlikely for superior broth but possible), hidden sugar in some commercial broths.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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