Uunijuurekset (Keto-Modified)
Roasted Root Vegetables (Keto-Friendly Side)
Yes, with a tweak: explicitly request only low-carb root vegetables like celeriac, turnip, kohlrabi, daikon radish, and completely exclude potatoes, carrots, parsnips, and beets. About 7g net carbs per serving.
What it is
A selection of root vegetables roasted until tender and caramelized with herbs. Modified to include only low-carb options for a keto diet, typically served as a substantial side dish.
Key ingredients
Celeriac, turnip, radish, olive oil/butter, salt, pepper, fresh herbs (e.g., rosemary, thyme).
How to make it keto
Explicitly request only low-carb root vegetables like celeriac, turnip, kohlrabi, daikon radish, and completely exclude potatoes, carrots, parsnips, and beets. Ensure no sugary glazes or marinades are used.
Say this to the waiter (Finnish)
Saisinko Uunijuurekset vain vähähiilihydraattisista juureksista, kuten selleristä tai lantusta? Ei perunaa, porkkanaa, palsternakkaa tai punajuurta. Ei sokerikuorrutusta.
Could I have the Uunijuurekset with only low-carb roots like celeriac or turnip? No potatoes, carrots, parsnips, or beets. No sugary glazes or marinades, please.
Watch out for
High-carb root vegetables (potatoes, carrots, parsnips, beets), sugary glazes/marinades, hidden sugar in spice rubs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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