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All cuisines › Finnish

Suutarinlohi (Keto-Lisukkeilla)

Shoemaker's Salmon (with Keto Sides)

Yes, with a tweak: ensure no sugar is added to the curing liquid or dressing. About 5g net carbs per serving, lower than 6 in 10 Finnish dishes.

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5gNet carbs
7gTotal carbs
2gFibre
35gProtein
35gFat
480Calories

What it is

A traditional Finnish cured salmon dish, distinct from gravlax, prepared with layers of thinly sliced salmon, red onion, and a tangy dressing of oil, vinegar, and often spices. Served with a keto-friendly green salad instead of potatoes.

Key ingredients

Salmon fillet, red onion, white wine vinegar, olive oil, bay leaf, black peppercorns, salt. Keto green salad with oil and vinegar dressing.

How to make it keto

Ensure no sugar is added to the curing liquid or dressing. Request to serve with a simple green salad (oil and vinegar dressing) instead of potatoes or rye bread.

Say this to the waiter (Finnish)

Suutarinloheen ei sokeria liemeen tai kastikkeeseen. Lisukkeeksi yksinkertainen vihreä salaatti öljy-etikkakastikkeella, ei perunaa tai ruisleipää.

Suutarinlohi, please ensure no added sugar in curing liquid or dressing. Serve with a simple green salad with oil and vinegar, no potatoes or rye bread.

Watch out for

Added sugar in the curing process or dressing, served with high-carb potatoes or bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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