咸鱼煎肉饼
Pan-fried Pork Patty with Salted Fish
Yes, with a tweak: ensure no starch (like cornstarch or flour) is used as a binder in the patty mixture. About 4g net carbs per serving, lower than 8 in 10 Chinese dishes.
What it is
A savory pork patty mixed with flakes of pungent salted fish, pan-fried until golden brown and crispy.
Key ingredients
Ground pork, salted fish, egg, spring onions, white pepper, cooking oil, light soy sauce.
How to make it keto
Ensure no starch (like cornstarch or flour) is used as a binder in the patty mixture. Request no sugar in seasoning.
Say this to the waiter (Chinese)
咸鱼煎肉饼，肉饼里不要加淀粉，调味也不要放糖。
For the 咸鱼煎肉饼, please ensure no starch as a binder and no sugar in the seasoning.
Watch out for
Starch/flour as a binder in the patty. Hidden sugar in seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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