香煎带子
Pan-fried Scallops
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Chinese dishes.
What it is
Fresh scallops pan-fried to a golden sear, often simply seasoned with salt and pepper, or a light savory sauce. A delicate and elegant seafood dish.
Key ingredients
Scallops, cooking oil (e.g., butter or ghee for flavor, or neutral oil), salt, pepper, garlic (optional).
Optional tweaks
Ensure no sweet glazes or sugary sauces are used.
Say this to the waiter (Chinese)
香煎带子,请确保不要用任何甜的酱汁或甜的芡汁,谢谢。
For 香煎带子, please ensure no sweet glazes or sugary sauces are used.
Watch out for
Sweet glazes, sugary sauces, cornstarch if any sauce is used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.