紫菜豆腐汤
Seaweed and Tofu Soup
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Chinese dishes.
What it is
A light and nourishing clear soup featuring delicate seaweed and soft tofu cubes, often with a hint of sesame oil and white pepper.
Key ingredients
Dried seaweed (紫菜), soft tofu, chicken or vegetable broth, sesame oil, white pepper, salt, scallions (garnish).
Optional tweaks
Ensure no starch is used for thickening; typically not an issue with this simple soup.
Say this to the waiter (Chinese)
紫菜豆腐汤，麻烦不要勾芡。
For the 紫菜豆腐汤, please ensure no starch is used for thickening.
Watch out for
None significant, very clean dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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