梅菜蒸排骨
Steamed Pork Ribs with Preserved Mustard Greens
Yes, keto as served. About 6g net carbs per serving.
What it is
Tender pork ribs steamed with savory preserved mustard greens (梅菜). This dish is naturally low in carbohydrates, deriving its flavor from the pork fat and umami-rich preserved vegetables. It's often slow-steamed, resulting in succulent meat.
Key ingredients
Pork ribs, preserved mustard greens (梅菜), ginger, garlic, light soy sauce, sesame oil, white pepper, Shaoxing wine (optional).
Optional tweaks
Ensure no sugar is added to the marinade or sauce. Request light on soy sauce if sodium is a concern.
Say this to the waiter (Chinese)
梅菜蒸排骨不要放糖。酱油也请少放一些。
For 梅菜蒸排骨, please no added sugar. Can you also use light soy sauce?
Watch out for
Minimal risk of hidden sugars in the marinade/sauce. Always confirm no added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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