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All cuisines › Chinese

芦笋炒虾仁

Stir-fried Asparagus with Shrimp (Keto Modified)

Yes, with a tweak: request no sugar and no cornstarch or other thickeners in the sauce. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatShrimp
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6gNet carbs
10gTotal carbs
4gFibre
45gProtein
40gFat
600Calories

What it is

Succulent shrimp stir-fried with crisp-tender asparagus spears, garlic, and a light, refreshing savory sauce.

Key ingredients

Shrimp, asparagus, garlic, cooking oil, soy sauce, Shaoxing wine, salt, white pepper.

How to make it keto

Request no sugar and no cornstarch or other thickeners in the sauce. Confirm no higher-carb vegetables are mixed in.

Say this to the waiter (Chinese)

芦笋炒虾仁的酱汁不要加糖、勾芡。也请不要混入其他高碳水蔬菜,谢谢。

For the 芦笋炒虾仁, please ensure no sugar or thickeners in the sauce, and no other high-carb vegetables mixed in.

Watch out for

Sauces often contain sugar and cornstarch. Asparagus has some natural carbs, so portion awareness is good.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chinese menuAll 408 Chinese dishes ›

Steamed Scallops with Garlic
Steamed Scallops with Garlic
Steamed Scallops with Garlic (No Vermicelli)
Steamed Tofu with Minced Pork
Steamed Tofu with Minced Pork
Steamed Tofu with Minced Pork (Keto Modified)
Steamed Whole Fish with Ginger and Scallions
Steamed Whole Fish with Ginger and Scallions
Stir-fried Beef with Asparagus
Stir-fried Beef with Asparagus
Stir-fried Beef with Bell Peppers
Stir-fried Beef with Bell Peppers
Stir-fried Beef with Bell Peppers (Keto Modified)
Stir-fried Beef with Bitter Melon
Stir-fried Beef with Bitter Melon

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