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All cuisines › Chinese

姜葱炒牛肚

Stir-fried Beef Tripe with Ginger and Scallion

Yes, with a tweak: request no added sugar, no cornstarch. About 5g net carbs per serving, lower than 7 in 10 Chinese dishes.

Needs a tweakHigh ProteinBeef
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5gNet carbs
6gTotal carbs
1gFibre
45gProtein
30gFat
480Calories

What it is

Tender, pre-cooked beef tripe stir-fried with aromatic ginger and fresh scallions in a light, savory sauce.

Key ingredients

Beef tripe, ginger, scallions, cooking wine (optional), light soy sauce, cooking oil.

How to make it keto

Request no added sugar, no cornstarch. Ensure the sauce is simple and light, focusing on the aromatics.

Say this to the waiter (Chinese)

姜葱炒牛肚,请不要加糖和生粉。酱汁简单清淡,突出姜葱香味就好。

For the 姜葱炒牛肚, please no added sugar or cornstarch. Keep the sauce light, focusing on ginger and scallions.

Watch out for

Hidden sugars in the sauce; cornstarch used for tenderizing or thickening. Ensure tripe is plain and not marinated in sugary sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chinese menuAll 408 Chinese dishes ›

Steamed Scallops with Garlic
Steamed Scallops with Garlic
Steamed Scallops with Garlic (No Vermicelli)
Steamed Tofu with Minced Pork
Steamed Tofu with Minced Pork
Steamed Tofu with Minced Pork (Keto Modified)
Steamed Whole Fish with Ginger and Scallions
Steamed Whole Fish with Ginger and Scallions
Stir-fried Beef with Asparagus
Stir-fried Beef with Asparagus
Stir-fried Beef with Bell Peppers
Stir-fried Beef with Bell Peppers
Stir-fried Beef with Bell Peppers (Keto Modified)
Stir-fried Beef with Bitter Melon
Stir-fried Beef with Bitter Melon

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