雪豆牛肉
Stir-fried Beef with Snow Peas
Yes, with a tweak: request no cornstarch for thickening and no added sugar in the sauce. About 13g net carbs per serving, on the higher side for Chinese food, so watch the portion.
What it is
Slices of tender beef stir-fried with crisp snow peas, often with a savory sauce.
Key ingredients
Beef slices, fresh snow peas, garlic, ginger, soy sauce, cooking oil (e.g., vegetable or peanut oil), often small amounts of onion or carrot.
How to make it keto
Request no cornstarch for thickening and no added sugar in the sauce. Ask for light soy sauce or tamari if available to reduce wheat content.
Say this to the waiter (Chinese)
雪豆牛肉麻烦不要勾芡，酱汁里不要加糖。如果可以，请用淡酱油或日式酱油。
For the 雪豆牛肉, please use no cornstarch and no added sugar in the sauce. If possible, please use light soy sauce or tamari.
Watch out for
Cornstarch thickeners in sauce, hidden sugar in sauces (e.g., oyster sauce), soy sauce (contains wheat/carbs), larger quantities of higher-carb vegetables like carrots or onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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