姜葱炒鱼片 (无淀粉)
Stir-fried Fish Fillet with Ginger and Scallions (No Starch)
Yes, with a tweak: request no cornstarch for tenderizing fish or thickening the sauce. About 6g net carbs per serving.
What it is
Light and fresh fish fillets quickly stir-fried with fragrant ginger and crisp scallions.
Key ingredients
White fish fillets (e.g., sole, cod), ginger, scallions, cooking oil, soy sauce, white pepper.
How to make it keto
Request no cornstarch for tenderizing fish or thickening the sauce. Ensure no sugar in sauce.
Say this to the waiter (Chinese)
姜葱炒鱼片请不要用淀粉腌鱼,也不要用淀粉勾芡。酱汁里不要加糖。
For the 姜葱炒鱼片, please don't use cornstarch to tenderize the fish or thicken the sauce. Also, no sugar in the sauce.
Watch out for
Cornstarch for fish tenderizing or sauce thickening, hidden sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.