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All cuisines › Chinese

酸菜炒鹅肠

Stir-fried Goose Intestines with Pickled Mustard Greens

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh FatChicken
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6gNet carbs
10gTotal carbs
4gFibre
40gProtein
68gFat
800Calories

What it is

A classic Cantonese dish with a distinctive texture, featuring tender and chewy goose intestines stir-fried with tangy pickled mustard greens. This dish is rich in flavor and naturally low in carbs.

Key ingredients

Goose intestines, pickled mustard greens (酸菜), ginger, garlic, dried chilies, cooking oil, light soy sauce, Shaoxing wine, white pepper.

Optional tweaks

Confirm no sugar or starch is added to the stir-fry sauce. Request extra cooking oil for higher fat content.

Say this to the waiter (Chinese)

酸菜炒鹅肠不要放糖,不要放淀粉。请多放点油。

For 酸菜炒鹅肠, please ensure no sugar or starch is added. And add extra cooking oil.

Watch out for

Minimal, but some restaurants may add a small amount of sugar for balance or starch for thickening.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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