Cerdo Adobado a la Tica (Estilo Keto)
Costa Rican Marinated Pork (Keto Style)
Yes, keto as served. About 6g net carbs per serving.
What it is
Tender pork cuts (such as shoulder or loin) marinated in a traditional Costa Rican adobo featuring achiote, sour orange juice, garlic, and various spices, then slow-cooked or roasted until fork-tender. This keto version ensures no sugar is added to the marinade.
Key ingredients
Pork shoulder/loin, sour orange juice (or lime juice), achiote paste, garlic, cumin, oregano, black pepper, salt, olive oil, bell peppers, onions.
Optional tweaks
Ensure no sugar in the adobo. Serve with keto-friendly vegetables instead of rice/beans.
Watch out for
Sugary marinades; hidden sugars in achiote paste (though typically low); serving with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Costa Rican menuAll 475 Costa Rican dishes ›
